· Personal Training
· Meet Our Trainers
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· Physical Therapy
· Acupuncture
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· In-Office Education

Poor posture can greatly alter your appearance. Good posture is important because it helps your body function at peak levels. It promotes movement efficiency, endurance, and contributes to an overall feeling of well being.

Our physical therapists will come to your office to speak on the importance of posture within the workplace to a group larger than ten people. Your office can receive information regarding ergonomically correct positioning on the job. Participants will receive tips on how to stand and sit properly throughout the day. We also provide information to employees on how to correct common bio-ergonomic mistakes within the office.

Make your workplace and colleagues more bio-ergonomically aware with correct postural injury prevention techniques. Call us at 206-447-2220 to schedule an in-office education seminar.